Digital Fasting

In general ,irrespective of their socio-economic status, quite often complain about their children's addiction to gadgets . #digital fasting#

Childrens time energy and priorities are usurped by their internet activity or screen time. It is a kind of self-inflicted 'digital imprisonment' in which the rest of their creative and constructive activties are completely arested . It is a fact that due to constant use of intermet, thinking process becomes convergent and shrinking.#mobiles#

Digital fasting can be observed at times to examine whether an individual has control over his/her emotions and to decide the priorities appropriate to the sitution. It will enhance the mental stamina.It will help the children ti regain the lost equilibrium of mind so that they will be able to concentrate on the need of the moment.

If parents can make the first move towards it and set an example by themselves, it will become a powerful means of regaining the lost momentum in cretain important tasks like learning and involment in some desirable activities. Thus, children will be able to spend more time for outdoor games, hobbies and fine time to help parents in household works. If parents and teachers can encourage children for observing a digital fasting, development in intellectual ,linguistic, emotinal and social areas of children can be accelerated#gadgets#